Friends Of The Bod

Chloë, a licensed massage therapist, and Camille, a personal trainer, discuss various aspects of the wellness space and their experiences within it. Just two wellness besties telling each other ”exactlyyyyyyy” while making sense of a notoriously nonsensical industry.

Episodes

Oct 24, 2025

28 min

Chloë and Camille dig into organic food: the myths, the truths, and the very specific definitions.

Oct 24, 2025

28 min

Sep 19, 2025

35 min

Chloë and Camille use Steven Brill's The Death Of Truth as a jumping-off point to discuss critical thinking and strategies for lifelong learning in an increasingly fractured, bleak, and weird media environment.

Sep 19, 2025

35 min

Mid Year Checkin!

Aug 29, 2025

Aug 29, 2025

49 min

Tangents? Check. Rants? Check. Light Swearing? Check. Join Chloë and Camille for their mid-year checkin (recorded June 2025) to check back in on our top 5 health habits and how we're both keeping up with them. Come for the banter, stay for the answer to "what's the opposite of a shout out?"NEW podcast music by SigmaMusicArt on Pixabay :)

Aug 29, 2025

49 min

Jul 30, 2025

1 hr 22 min

Chlöe and Camille have their first guest on the pod! Chlöe’s husband Schuyler (@skyzillatron5000) joins us to talk about all things public transit: why it’s so hit-or-miss in the United States, how it can be better, and why it matters!  

Jul 30, 2025

1 hr 22 min

Jun 26, 2025

53 min

Chloë and Camille talk about the harmful cultural narratives around weight loss and how and why it is glorified in our society. (We just scratch the surface here, watch for our next Substack for further nuance!)

Jun 26, 2025

53 min

May 9, 2025

36 min

Chloë and Camille talk about a universal human experience: pain and managing it! They discuss how it shows up for them both professionally and personally, and give recommendations and resources for understanding your pain and meeting it with curiosity. Tune in to see why this episode earned our first (and probably only) explicit tag!

May 9, 2025

36 min

Mar 26, 2025

24 min

Our first minisode! Chloë tells Camille all about deep tissue massage: the good, the bad, and the risky.

Mar 26, 2025

24 min

Feb 28, 2025

55 min

Chloë and Camille discuss Laura Khoudari's Lifting Heavy Things: Healing Trauma One Rep At A Time and how the benefits of strength training go far beyond strong muscles and dense bones. 

Feb 28, 2025

55 min

Jan 31, 2025

53 min

Chloë and Camille introduce themselves and talk about the unwell times we find ourselves in. They discuss how societal issues show up in the wellness space, and give their recommendations on the top 5 most impactful habits to cultivate for long-term health.

Jan 31, 2025

53 min

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